DR ASH BOWDEN is an Emergency Department doctor on the Central Coast.
Ash is passionate about improving health and happiness through physical activity, something he is lucky enough to be able to do in and out of work.
Back in the UK after studying medicine at the University of Leicester and Sport & Exercise Science, Ash moved down to work at Southhampton General Hospital. It was here he met a team leading the way in cancer-based research showing the unrivalled impact that physical fitness has on patient outcomes. His interest was sparked, and he quickly found his “why”.
Now, new to the beautiful Central Coast, Ash spends his time finding ways to help people Do More. He says we are all too familiar with our personal plethora of excuses that stops us from being active. He has created a directory for physical activity in order to help people find something that works for them. The Do More director will help people find an activity that is child friendly, has trainers that understand rehabilitation, are appropriate for beginners or even something for an athlete.
Dr Bowden will be performing a Latin routine with his dance partner, Krissy.